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4:30 pm 1 Hour Cardio
Tuesday Dec 05

Places are currently Filling up. There are 2 spaces left.
If you are booking more than 1 class at a time please try our multi class scheduler.

Details

This class is more than Aquacise. Get a full body workout strengthening the CORE, heart, lungs, brain, body, and MORE as a part of this fun, high energy, heart pumping, low impact one hour class.  Pool exercise is a great low impact way to workout for all fitness levels. 

This is a HIIT (High Intensity Interval Training) water workout that will pump up your heart rate completely impact free.  Plus, we use resistance equipment for muscle building power. This can be a dry hair class. Water aerobics is great for EVERY body.  


RSVP now, class size is limited.

Price is $11.00 per class if you RSVP & pay today.   (If you want to do a half hour EXPRESS class sign up here and pay $7.00 at the front desk.) 

Please fill out the form below to reserve your place at this class/event. 






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Please call the front desk at Paradise 775-883-4434  ext. O if you cannot attend. Tell us ASAP so that others can sign up.

If you like this class/event please Tell A Friend

If you would like to view your account history, please sign in or register.

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